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How to lose weight fast? 25 Tips to Lose Weight Weight Lose or Reduce is a topic on which you get to hear as many things as possible. People tell more than one tips or diet-plan, according to which weight reduce is like a children's game. But the reality is that you know how challenging it really is. That is why I am sharing with you today how to reduce weight. I will try that this article should be one of the best articles written . The science of increasing weight is very simple. If you will not burn as many calories as you are eating and drinking, then your weight gain is certain. In fact, the remaining calorie is collected as fat in our body and our weight increases. Before starting the weight loss process, you should know whether your present weight is correct or not. For this, please read this article, know how your weight is correct or not? From here you will be able to know your Body Mass Index. BMI is a very simple tool that tells how much fat is in your body
